Dreams

ACHIEVING DREAMS

Dreams are nothing but the thoughts and ideas of ones mind.if ones thoughts are good then he/she will see good dreams and if someones thoughts are bad then he/she will see bad dreams



"If u can imagine it,you can achieve it.if you can dream it you can become it"




All of us dream,several times at night.it is believed that we sleep in order that we may dream.dreams can come true,if somebody makes them true

Importance of Family

                       Family and friends  play important role in our lives.you can't live right without a family and you can't succeed without any friends.What makes them so special and essential to our existence?

                    Nobody can deny the fact that nothing is more important than a family.You may not realize how momentous a home is when you're small,but when you become more mature and have an indecent mind,you'll realize that family really means everything to you.It's where your life begins and the love you are given truly never dies.It helps us in improving our personality.It also helps us in shaping our life.It teaches the value of love,affection,care,truthfulness and self-confidence and provides us tools and suggestions which are necessary to get success in life.

                                       It's the place where you are loved for who you are,therefore,you're free to be yourself.they have been there for you since you were born and there is no reason for them to leave you when you grow up.They are the one's who always stand by you,help you face the problems and difficulties you have to solve in your life.Despite those tough experiences you have to suffer in life which may not come to your expectations,your family will always stand by your side and help you deal with them.They make sure that you know a family means no one is left behind or forgotten.
                                        Today most people don't realize the importance of family.they prefer to spend most of their time with their friends.But when they are surrounded by problems,it was their family that helps them to get rid of problems.At the time,when even our best friends refuse to help us,it was our family that came to help us.
                                           So,it is very important for each and every individual to give importance to their families above anything else and enjoy spending time with their family members

Value Of Healthy Relationships

                  " The best way to get what you want in a relationship is to ASK FOR IT,and                                                the best way to avoid getting what you don't want is to say NO."

                             when we speaking up for ourselves,for what we truly want  and for how we'd like to be treated,is the greatest risk we can take in a relationship, as we'll always stand to be refused or unaccepted-and which can often be painful.

            We may not give it much thought,but all of us experience many different kinds of relationships that add valuable support to our lives everyday.

Importance of Relationships in our Lives:

We may have a special person who knows us best of all or someone with whom we share our daily strife's,successes and stuff.we will regard that person as our ally,our soul mate or even life companion.
                     We may have friends with whom we share coffee,a few drinks,the weekly game or who we can complain to about our problems to get advice or feedback.
                     Family members are  often the people who remind us about what's important in our lives.our parents and siblings are often the people  with whom we grew up,they knew the  young us and often we want to make them proud.
                   Then there are colleagues at work,co-workers or bosses.Many of us can spend most of our time with work colleagues.They can be the people who offer us support through our daily struggles,who recognize our skills,accomplishments,efforts and often who it is that we truly are.
          But what happens if those relationships go wrong? What happens if we start to feel irritable,undervalued,insignificant and unappreciated?

                            We may feel that there aren't enough hours in the day to accommodate everything we feel we must do,to please everybody who places the often unlimited demands on us.if we feel insignificant or undervalued in the contexts of our relationships,stress can gradually accumulate until it begins to spread through out every aspect of our lives.
                          Stress can cause disturbed sleep patterns,a lack of enthusiasm for people and the things that were once important to us.Over time we may lose our sense of humor,become aggressive,intolerant and may be introverted.Gradually those important relationships can be damaged by our negative behavior.

                             Every relationship we enter into,or have ever entered  into throughout will place demands on us,which there is nothing we can do about.

                           If you are not getting what you want in a relationship ,or if you are giving in to what you don't want to be giving into in a relationship you are not being your true authentic self.

                               The pressures and constraints of modern life can mean that sometimes our relationships are neglected.work,deadlines,family commitments and a little personal me time can seem an impossibility ,let alone finding time for each other.
                           Along with the growth of social media's over the past 10 years,many people can find themselves becoming less social in the real world when away from the computer screen or the smart phone.Social isolation  has become more prevalent,and the modern way in which we live,can greatly reduced both the quantity and the quality of our social relationships.
                    In addition,a vastly increasing number of people live alone ,with loneliness becoming an increasingly common problem,which many of today's common mental and emotional epidemics such as anxiety,depression and low self esteem.though we have many Facebook friends that "like" us,or twitter followers that "follow"  us, the social media's  will never be able to compensate over the benefits of having that strong social support,that is so integrated into our most basic of human needs.

                  "Although some relationships may break us there are some relationships which make us."

Male anger

Male Anger

                     Anger is anger,right?Yes,it is.But men tend to express their anger differently than women.Men are usually more violent than women.Men are generally less willing than women to confront and deal with their emotions.It's the men with anger problems who cause trouble for everyone else.The struggle that angry men go through is lifelong process.There are periods of smooth sailings and times when nothing seems to go right.Sometimes you may think that you have finally overcome your obstacles, and then  a setback will come along and you may feel the despair that says things will never get better.

                    You need to discover some new ways of looking at yourself.You need some new ideas for how to look at the world.You need to change some of your ways of dealing with the people in  your life.Your situation is not hopeless-anyone can make changes in your life.The most important thing that will help you begin to move toward peace and happiness is hope.

                    Anger is an emotion.And just like any other emotion,anger is not bad.Anger isn't good either.Emotions are essentially part of human being.Believe it or not,anger has its uses.It mobilizes people to action.It helps get things done.This is because anger is energy.

Life is what you make it

The Power of Positive Thinking

                          Thinking positively is not about putting your head in the sand,nor is it about being unrealistic.By developing a positive attitude you still recognize the negative aspects of a situation,however you choose to focus on the hope and opportunity that is available.This approach helps you to avoid getting locked into a paralyzing loop of bad feeling and allows you to move on quickly and take action to solve problems and embrace life's challenges of which we inevitably experience.

                                    Creating and maintaining a positive attitude is the most efficient and low-cost investment you can make in order to improve your life.A positive way of thinking is a habit and needs to be learned through repetition and conscious effort on your part.

                   A positive attitude is not dependent upon your genetic composition even if you are pre-disposed to negative thinking you can learn to move your thinking to the positive side.This depends entirely upon you and how you choose to think.

         It can be easy to blame others or circumstances for everything in our lives-past,present or future.It lets us off the hook to some degree.However,ultimately it doesn't help us because we become a prisoner of circumstance and allow everything and everyone around us to dictate our world

                               Positive affirmations to condition your mind can be very useful.Saying things to yourself like: I am an optimistic,hopeful,positive thinking person.Yes I accept that bad things can happen in my life,however I choose to look for positive opportunities and outcomes in every situation.

Positively Learn from Mistakes

                          Making mistakes is human and we can't get everything right all the time.To increase your rate of success you will have to be willing to accept that you will make mistakes along the way,the skill is that you positively learn from them.

                                           "Mistakes are the Portals of Discovery"

8 Things can certainly Change your Life

*  The first step to happiness is to make a conscious decision to be happy

*  Choose to be an optimist not a pessimist

* Actively seek out opportunities instead of problems

* Think more consciously about what you think

* Avoid blaming other people

* Learn from mistakes and positively move on

* Take personal responsibility for all your actions

* Remember this is your life and your life is what you make it.

We are responsible for all of our experiences

                                              " Life is never stuck or static or stale."                                     

                               What we think about ourselves becomes truth for us.I believe that everyone,myself included,is responsible for everything in our lives,the best and the worst.Each one of us create our experiences by our thoughts and feelings.The thoughts we think and the words we speak create our experience.we create the situations, and then we give our power away by blaming the other person for our frustration.when we create peace and harmony and balance in our minds,we will find it in our lives.
                Here are the two statements which decides what type of a person we are

                                   "People are out to get me."
                                    "Everyone is always helpful."

Each one of these beliefs will create quite different experiences.What we believe about ourselves and about life becomes true for us.

How to Overcome Laziness

Call it laziness, sloth, ineptitude, idleness, or whatever you like but the idea of doing nothing when things needs to be done is often considered to be a sign of weakness or shirking. Sometimes laziness happens when you don't want to face something, like a boring chore or a difficult confrontation with someone. Other times, it might be because you feel overwhelmed and think the task needs a whole team rather than just you. And then there are those times where you really just can't be bothered. In any case. it's simply not a desirable trait.

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Changed Life of the Poor: Better Off, but Far Behind

WASHINGTON — Is a family with a car in the driveway, a flat-screen television and a computer with an Internet connection poor?

Americans — even many of the poorest — enjoy a level of material abundance unthinkable just a generation or two ago. That indisputable economic fact has become a subject of bitter political debate this year, half a century after President Lyndon B. Johnson declared a war on poverty.

Starkly different views on poverty and inequality rose to the fore again on Wednesday as Democrats in the Senate were unable to muster the supermajority of 60 votes needed to overcome a Republican filibuster of a proposal to raise the incomes of the working poor by lifting the national minimum wage to $10.10 an hour.

House Republicans, led by Representative Paul D. Ryan of Wisconsin, have convened a series of hearings on poverty, including one on Wednesday, in some cases arguing that hundreds of billions of dollars of government spending a year may have made poverty easier or more comfortable but has done little to significantly limit its reach.

WHAT IS LIFE?

Introduction
by John Brockman
Several weeks ago, I received the following message from Craig Venter:

"John,  

"I would like to extend an invitation for you to join me in Dublin, Ireland the week of July 10 during which one of the landmark events of 20th Century science